Directions
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1
Soften the onion fully first
Heat the oil in a large pot over medium heat and cook the sliced onion for 6-8 minutes, stirring occasionally, until it turns soft and translucent - a well-softened onion is the quiet backbone of this dish's flavor.
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2
Bloom the aromatics and turmeric
Stir in the grated ginger, minced garlic, and turmeric, cooking for just 1 minute until deeply fragrant - turmeric can turn bitter if it scorches, so keep the heat moderate here.
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3
Coat the sturdy vegetables in the spiced oil
Add the cubed potatoes and sliced carrots, tossing them thoroughly so every piece picks up that golden turmeric color, and cook for 5 minutes.
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4
Simmer to soften
Pour in the water, cover the pot, and simmer for 10 minutes, until the potatoes and carrots have started to turn tender at the edges.
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5
Add the cabbage last
Stir in the chopped cabbage and jalapeno if using, cover again, and cook for 8-10 more minutes. Cabbage cooks fast and turns mushy if it goes in too early, so this later addition keeps it pleasantly tender-crisp rather than limp.
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6
Season and serve warm
Taste and season with salt as needed, then serve warm alongside injera or rice, letting the golden turmeric sauce soak into whichever base you choose.
Nutritions
Atkilt wat is one of the milder dishes in Ethiopian cuisine, letting cabbage, carrots, and potatoes shine with just turmeric and a bit of ginger rather than the fiery berbere used in many other wats.
Cooking the vegetables until just tender, rather than mushy, keeps the dish colorful and gives each vegetable its own distinct bite alongside the others.
Looking for more? Browse our full collection of Ethiopian and Vegan recipes here at Divine Food Recipes.
How to prepare this dish
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