Brazilian Vatapa

Brazilian Vatapa

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Ingredients 1 Person(s)
Prep 25 mins
Cook 30 mins
Total 55 mins
Servings 6 people
Difficulty Medium
Calories 380 kcal

Directions

  1. 1 Brazilian Vatapa - Soak the bread into the coconut milk

    Soak the bread into the coconut milk

    Let the stale bread slices soak fully in the coconut milk until completely soft and starting to fall apart - this bread is the traditional thickener for vatapa, so give it enough time to break down properly rather than rushing the blend.

  2. 2 Brazilian Vatapa - Cook the aromatics

    Cook the aromatics

    Heat the palm oil in a pot and cook the diced onion and minced garlic for 5-6 minutes until softened, then stir in the grated ginger for another minute.

  3. 3 Brazilian Vatapa - Blend the thickening base

    Blend the thickening base

    Blend the soaked bread and coconut milk together with the ground peanuts and cashews until completely smooth - this creamy puree is what gives vatapa its signature thick, rich texture.

  4. 4 Brazilian Vatapa - Combine and simmer

    Combine and simmer

    Pour the blended mixture into the pot with the cooked onions, stirring to combine, and simmer over low heat for 10-12 minutes, stirring frequently since the ground nuts can catch on the bottom.

  5. 5 Brazilian Vatapa - Add the seafood in stages

    Add the seafood in stages

    Add the cubed fish first and simmer for 5 minutes, then add the shrimp and cook for 4-5 more minutes, just until everything turns opaque and cooked through - overcooking the seafood here will make it tough against the creamy sauce.

  6. 6 Brazilian Vatapa - Season and serve

    Season and serve

    Season with salt to taste and serve hot over rice, spooning the thick, nutty sauce generously over each portion.

Nutritions

Calories: 380 kcal 19%
Protein: 30g 60%
Carbohydrates: 14g 5%
Fat: 24g 31%
Fiber: 2g 8%
Sugar: 3g 3%
Sodium: 380mg 17%

Vatapa is a signature dish of Bahia, Brazil, with clear West African roots - shrimp and fish simmered in a thick, creamy sauce built from bread, coconut milk, and ground nuts, colored vibrant orange with dende (palm) oil.

Blending the sauce until completely smooth is what gives vatapa its signature velvety texture, closer to a thick puree than a typical broth-based stew.

How to prepare this dish

Brazilian Vatapa

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